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The effect of exercise on mental health
Physical inactivity is the fourth leading risk factor for global mortality. It has been shown (CDC 2020) that about 5% of adults would...
valentinlouispro
9 déc. 20203 min de lecture
2 vues
1 commentaire
The effect of cigarette on weight loss
NO. Thanks for reading. Well, this is a bit more complicated than that. Indeed, this is true that one person that quit smoking can gain...
valentinlouispro
7 déc. 20202 min de lecture
1 vue
0 commentaire
The art of Detox by the intox
What is detox ? - For some this is kind of purification process. - For others, this is a way to punish oneself for a bad behaviour. This...
valentinlouispro
3 déc. 20203 min de lecture
1 vue
0 commentaire
The consumption of proteins
We find proteins in the muscle, of course, in the skeletal muscles and organs, and we can also find in the skin and blood. We consider...
valentinlouispro
29 nov. 20203 min de lecture
2 vues
1 commentaire
Anti-nutrients
When we deal with our diets, we face a huge amount of foodstuff, some more interesting than others. In some ways, the complexity of...
valentinlouispro
27 nov. 20203 min de lecture
4 vues
0 commentaire
Carbs : "a fuel for life"
Carbs is one of the 3 macronutrients that are essential for body operations. The consumption of sugar induces an increase of the levels...
valentinlouispro
25 nov. 20202 min de lecture
4 vues
0 commentaire
"I am addicted to sugar"
Why do we have such idea when it comes to deal with sugar? Have we been influenced by the sugar obsession spread on the media? Sure. The...
valentinlouispro
23 nov. 20203 min de lecture
10 vues
0 commentaire
Don’t be fatalistic, don’t keep your calories in your diary.
Today’s article will deal about how we can manage our energy balance. With the good tools, we can change our daily energy expenditure to...
valentinlouispro
21 nov. 20205 min de lecture
8 vues
0 commentaire
An egg(haustive) list of health dangers ?
INTRODUCTION Have you ever heard about the idea that eggs, and especially eggs yolk were bad for health since it was increasing the level...
valentinlouispro
12 nov. 20204 min de lecture
14 vues
1 commentaire
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